Welcome! It has been a rewarding experience helping people to improve their lives. I mainly work with adults who are struggling with depression, anxiety, relational and parenting issues, trauma, loss and grief, pain management, self-esteem and performance problems, issues of emerging adulthood and other transitions, identity issues, and acculturation difficulties. What can be more inspiring than seeing people overcoming their struggles during our work together and improving quality of their lives!
Cigna healthcare accepted.
In my practice I use psychodynamic and interpersonal psychotherapy, Ericksonian Hypnotherapy, Mindfulness, and Integrative Mind-Body-Spirit approach.
We focus on discovering unique qualities and inner resources that each person has, which can be used to achieve desired goals, deeper sense of personal growth, satisfaction and fulfillment.